YVY Soft Opening + Urban Cardio Dance: Spring Fling

This is a one-time FREE 90 minute class for ALL LEVELS. C’yo will be featuing special guest Renada of Glam Fit.

Join a community that values positive energy, accomplishing goals and making connections.

::: DETAILS :::

Date: Saturday, April 30

Check-In: 1:30pm

Workout Time: 2-3:30pm

Corey C’Yo Brown, better known as C’Yo is an innovative and leading fitness specialist with over 11 years of professional experience. He is a multi-faceted modern day family man who believes that being fit and healthy is an obtainable lifestyle for every one to achieve.

The value in what he offers to the fitness arena is not only found best through experiencing his one of a kind contagious energy, but also through his diverse background as being a father of two, dancer, fitness physique competitor, and model. C’Yo’s experience as a fitness professional enables him to facilitate a wide range of fitness programs from personal training, to cardiovascular, strength and total body group fitness classes.

C’Yo believes that we are all interconnected and states “anything that one does will inevitably have some type of impact on the next person, whether big, minute, direct or indirect.” It is this belief that fuels his mantra, “ME plus WE equals US.” With this belief, C’Yo has made it one of his goals to share his motto with everyone he encounters through encouraging health and wellness enhanced by group dynamics.

Register for FREE: https://yvyclt.squarespace.com/